Sometimes, the most effective tools are the simplest. If you’re building a home or commercial gym and need a rock-solid bench you can count on every time you lift, the Body-Solid SFB125 Pro Clubline Flat Bench is exactly what you’re looking for.
No wobbles, no frills—just a seriously strong bench that supports your strength goals, whether you’re bench pressing, doing dumbbell work, or using it for bodyweight training. It’s the kind of foundational piece you’ll use every single workout.
Key Features
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Commercial-Grade Build Quality
Made from 2” x 3” 11-gauge steel, this bench is as strong as they come. It’s designed to handle heavy lifters and constant use.
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Extra-Wide Pad for Stability & Comfort
The 12”-wide pad gives you the support you need during heavy lifts—no shifting, no slipping, just a confident base to press from.
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No Assembly Headaches
Simple design = simple setup. You’ll be lifting within minutes of unboxing.
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Low-Profile Design
Ideal height for proper positioning during flat bench exercises. Keeps your feet grounded and your form on point.
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Versatile for Any Workout Space
Compact, clean, and easy to move, making it perfect for home gyms, studios, and commercial spaces alike.
User Interface & Experience
Using the SFB125 is as straightforward as it gets. There are no adjustments to fumble with—just a perfectly leveled, supportive bench that’s always ready. The wide base provides unbeatable stability, so you can focus fully on your lift.
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Feels secure, even under heavy loads
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Comfortable, firm padding supports proper posture
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Works seamlessly with dumbbells, power racks, or smith machines
Order Includes
Tech Specs
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SKU: SFB125
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Dimensions: 47”L x 23”W x 17”H
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Weight: 53 lbs
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Frame: 2” x 3” 11-gauge steel
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Pad Width: 12”
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Weight Capacity: 1,000 lbs
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Color: Black frame with black pad
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Assembly Required: Minimal
FAQ
Q: Is this bench strong enough for heavy barbell work?
A: Yes! With a 1,000 lb weight capacity and commercial-grade steel, it’s built for serious lifts.
Q: Can I use this with a power rack or cage?
A: Absolutely. It’s a perfect fit for use with squat racks, half racks, or smith machines.
Q: How much space does it take up?
A: Its compact footprint makes it ideal for home gyms and tight workout areas.
Q: Is the pad comfortable and supportive?
A: Yes. It’s firm enough for heavy lifting but padded just right to stay comfortable through long sets.
Shipping & Handling Details:
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Shipping Method: FedEx/UPS (under 150 lbs)
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Handling Time: 1–3 business days
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Shipping Time: 1–7 business days, depending on location and carrier
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Tracking: Tracking number will be provided once your order ships
The Body-Solid SFB125 Flat Bench delivers commercial-level performance in a compact, no-nonsense design.
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