Body-Solid (#GFID31B) Adjustable FID Weight Bench

Body-Solid (#GFID31B) Adjustable FID Weight Bench

Versatile Adjustable Bench for Strength Training

Struggling with a cluttered workout space or limited equipment versatility? The Body-Solid GFID31B Adjustable FID Weight Bench is your solution. Designed to fit seamlessly into Smith Machines, Power Racks, and Multi-Press Racks, this bench offers a full range of motion for flat, incline, and decline exercises. Its compact design doesn’t compromise on functionality, making it perfect for both home gyms and commercial facilities.

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Key Features

• Compact Frame Design
  Specifically engineered with a shortened base to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks, ensuring optimal form and positioning for various exercises.
• Adjustable Back and Seat Pads
  Features a 6-position ladder-style back pad and an 8-position seat pad, allowing for a wide range of exercises and accommodating users of all sizes.
• Durable Construction
  Built with a heavy-duty steel mainframe and coated in a resilient black powder finish, this bench is designed to resist moisture, scratches, and nicks, ensuring longevity even in high-use environments.
• Comfortable Upholstery
  Equipped with Body-Solid’s DuraFirm™ upholstery, offering users a comfortable and supportive surface for a variety of strength training exercises.
• Enhanced Stability
  Includes a T-Bar Leg Hold Down Attachment for added stability during decline exercises and sit-ups.
• Mobility Features
  Integrated wheels allow for easy movement and storage, making it convenient to reposition the bench as needed.

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User Interface & Experience

The GFID31B is designed for user-friendly interaction:

• Quick Adjustments: The ladder-style back pad adjustment system allows for swift and secure changes between positions.
• Ergonomic Design: The bench’s design ensures proper alignment and support, reducing the risk of injury and enhancing workout effectiveness.
• Versatility: Suitable for a wide range of exercises, including bench presses, shoulder presses, and abdominal workouts, accommodating various fitness routines.

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Order Includes

• (1) Body-Solid GFID31B Adjustable FID Weight Bench
• (1) T-Bar Leg Hold Down Attachment

Note: Optional attachments such as the GLDA1 Leg Developer and GPCA1 Preacher Curl Station are sold separately

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Tech Specs

• Model: GFID31B
• Dimensions: 59″ L x 27″ W x 22″ H
• Weight: 57 lbs
• Weight Capacity: 600 lbs
• Frame Color: Black
• Upholstery: DuraFirm™

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FAQ

Q: Is the GFID31B suitable for commercial use?
A: Yes, the GFID31B is commercial-rated and built to withstand rigorous use in both home and commercial gym settings.

Q: Can I perform decline exercises on this bench?
A: Absolutely. The bench includes a T-Bar Leg Hold Down Attachment, providing stability for decline exercises and sit-ups.

Q: Are there optional attachments available?
A: Yes, optional attachments such as the GLDA1 Leg Developer and GPCA1 Preacher Curl Station can be added to enhance your workout variety.

Q: What is the warranty on this bench?
A: Body-Solid offers a Lifetime Warranty for in-home, personal usage, covering pads, pulleys, cables, frames, and more.

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Shipping & Handling Details

• Shipping Method: FedEx (Product weight under 150 lbs)
• Handling Time: 1–3 business days
• Shipping Time: 1–7 business days, depending on location and carrier
• Tracking: A tracking number will be provided once your order ships

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The Body-Solid GFID31B Adjustable FID Weight Bench offers a compact, versatile, and durable design to support a wide range of strength training exercises.

Body-Solid Manufacturer’s Warranty
Home Use
All Parts: Lifetime
Commercial Use:
Frame & Welds: Lifetime
Pulleys, Bushings, Bearings, Hardware: 3 Years
Upholstery, Grips: 1 Year

We get it. You’ve got a lot of choice when it comes to online retailers.
Here’s why we think you should shop with us at Elite Home Gyms.

• Free Shipping USA-Wide: No extra charges. Ever.
• Authorized dealer pricing: All items ship brand new, direct from U.S. warehouses.
• 30-Day Returns: Not happy with your product? We’ll take it back.
• Great Service: We pride ourselves on offering the best service, anywhere.
• Your Satisfaction Is Our Priority: We handpick our products for quality, and we’re committed to excellent service.
  But if there’s ever something wrong, we’ll fix it.

If you have Questions
Email:Sales@velocityfitnesssupply.com
Phone: +1 (833) 203-3496
Support: Mon to Sat: 09:00 am to 05:00 pm (GMT–06:00) CST (Chicago)