Body-Solid (#GFID100B) Leverage FID Bench

$315.00$545.00

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Body-Solid (#GFID100B) Leverage FID Bench

Flat. Incline. Decline. One Bench, Infinite Possibilities. Tired of benches that wobble, pinch, or limit your training options?

The Body-Solid GFID100B Leverage FID Bench is built like a tank and designed to move with you. Whether you’re pressing, curling, or crunching, this bench delivers exceptional stability, smooth adjustability, and commercial-level performance—perfect for home gym training

From flat to incline to decline (FID), you get total versatility in a single, space-saving powerhouse.


Why You’ll Love It – Key Features:

  • 6-Position Back Pad (Flat/Incline/Decline)
    From bench press to incline dumbbell flys to core work, you’re covered. The quick-adjust ladder-style system makes transitions fast and solid.

  • Ultra-Stable Leverage Design
    Rock-solid under pressure, even during heavy lifts. No shaking, no shifting—just confidence in every rep.

  • Transport Wheels + Handle
    Easy to move and position wherever you need it in your gym, despite its heavy-duty frame.

  • Thick, Supportive Padding
    High-density foam and double-stitched vinyl provide comfort and durability during your toughest workouts.

  • Compatible With Power Racks & Smith Machines
    Perfect pairing for squat racks, cages, and other equipment thanks to its low profile and no-nonsense design.


User Experience

The GFID100B is built for lifters who want freedom without frustration. Adjusting between positions is fast and intuitive, so you never lose momentum during your session. The back pad and seat lock securely in place to eliminate wobble, giving you total control and peace of mind when going heavy.

It’s straightforward, rugged, and ready for any lift you throw at it.


Order Includes:

  • Body-Solid GFID100B Leverage FID Bench

  • Transport handle and rear wheels

  • High-density seat and backrest padding

  • All necessary assembly tools and hardware


Tech Specs:

  • Product Weight: 93 lbs

  • Dimensions: 66″L x 28″W x 19″H

  • Positions: Flat, multiple incline settings, and decline

  • Frame Construction: 3″ x 3″ 11-gauge steel

  • Finish: Powder-coated black, chip-resistant

  • Padding: Durable vinyl over high-density foam

  • Weight Capacity: 600+ lbs

  • Assembly Required: Yes


FAQ

Q: Can I use this with my squat rack or Smith machine?
A: Absolutely! Its design and height make it perfect for use with most racks and cages.

Q: Does it adjust to a full decline?
A: Yes—it has a true decline position that’s perfect for decline presses and ab work.

Q: Is the bench sturdy enough for heavy lifting?
A: Definitely. The frame is commercial-grade steel, supporting well over 600 lbs with zero wobble.

Q: How easy is it to move around?
A: Built-in transport wheels and a front handle make it surprisingly mobile despite its solid build.

Q: Does it come assembled?
A: Minimal assembly is required, and all tools and instructions are included.


Shipping & Handling Details:

  • Shipping Method: FedEx/UPS Ground (product weight: 93 lbs)

  • Handling Time: 1–3 business days

  • Shipping Time: 1–7 business days, depending on location and carrier

  • Tracking: Tracking number will be provided once your order ships


The GFID100B gives you the confidence to lift heavy, train smart, and hit your goals—without outgrowing your bench.
One bench. Every angle. Total performance.

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Body-Solid Manufacturer’s Warranty
Home Use
All Parts: Lifetime
Commercial Use:
Frame & Welds: Lifetime
Pulleys, Bushings, Bearings, Hardware: 3 Years
Upholstery, Grips: 1 Year

We get it. You’ve got a lot of choice when it comes to online retailers.
Here’s why we think you should shop with us at Elite Home Gyms.

  • Free Shipping USA-Wide: No extra charges. Ever.
  • Authorized dealer pricing: All items ship brand new, direct from U.S. warehouses.
  • 30-Day Returns: Not happy with your product? We’ll take it back.
  • Great Service: We pride ourselves on offering the best service, anywhere.
  • Your Satisfaction Is Our Priority: We handpick our products for quality, and we’re committed to excellent service.
    But if there’s ever something wrong, we’ll fix it.
If you have Questions
Email:Sales@velocityfitnesssupply.com
Phone: +1 (833) 203-3496
Support: Mon to Sat: 09:00 am to 05:00 pm (GMT–06:00) CST (Chicago)