Body-Solid (#DABB-SF) Ab & Back Machine

Body-Solid (#DABB-SF) Ab & Back Machine

The Body-Solid DABB-SF Ab & Back Machine is designed to provide a controlled platform for performing abdominal crunches and lower back extensions in one compact unit.

Includes a 210 lb selectorized weight stack, with the option to upgrade to 310 lbs for those ready to level up.

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Key Features:

• Dual-Function Core Trainer
  Easily switch from ab crunches to back extensions with a quick adjustment—no need for multiple machines or floor work.

• 210 lb Weight Stack Included (Upgradeable to 310 lbs)
  Smooth and easy resistance selection—no plates, no mess, just progress.

• Adjustable Range of Motion
  Dial in the perfect starting point for each movement to match your flexibility and comfort level.

• Supportive, Ergonomic Padding
  High-density seat and back cushions provide support and stability during both crunches and extensions.

• Compact, Space-Saving Design
  Big on results, not on footprint—ideal for home gyms or studio spaces.

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Machine Feature

The Body-Solid DABB-SF is all about comfort, control, and core precision. The seated design keeps your spine supported while the pivoting arms and adjustable angle let you isolate exactly where you want to feel the burn. Switching between exercises is quick and intuitive—just rotate the arm and reposition the seat.

Perfect for beginners building a foundation or athletes reinforcing performance from the inside out.

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Order Includes:

• Body-Solid DABB-SF Ab & Back Machine

• 210 lb selectorized weight stack (upgradeable to 310 lbs)

• Adjustable seat, arm, and range of motion settings

• Ergonomic pads and handles

• All assembly hardware and instructions

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Tech Specs:

• Product Weight: Approx. 495 lbs (with 210 lb stack)

• Dimensions: 54″L x 40″W x 62″H

• Weight Stack: 210 lbs included (upgradeable to 310 lbs)

• Frame: 11-gauge commercial steel construction

• Finish: Powder-coated, scratch-resistant

• Adjustability: Seat height, movement arm, start position

• Assembly Required: Yes

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FAQ

Q: Can I train both abs and back with one machine?
A: Yes—this dual-function machine lets you do weighted ab crunches and back extensions by simply adjusting the pivot arm.

Q: Does it come with weights?
A: Yes—it includes a 210 lb selectorized stack. You can upgrade to 310 lbs if desired.

Q: Is this machine safe for beginners?
A: Definitely. It’s easy to use, fully adjustable, and supportive for all fitness levels.

Q: How does it feel compared to bodyweight ab work?
A: It provides a controlled platform with adjustable resistance for core exercises.

Q: Will it fit in my home gym?
A: Yes! It’s compact for a dual-function commercial-grade unit and fits nicely in home or studio gym setups.

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Shipping & Handling Details:

• Shipping Method: Freight Shipping (product weight: approx. 495 lbs)

• Handling Time: 1–3 business days

• Shipping Time: 1–7 business days, depending on location and carrier

• Tracking: A Tracking number will be provided once your order ships

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The Body-Solid DABB-SF provides a compact, adjustable machine for performing both abdominal crunches and back extensions.

Body-Solid Manufacturer’s Warranty
Home Use
All Parts: Lifetime
Commercial Use:
Frame & Welds: Lifetime
Pulleys, Bushings, Bearings, Hardware: 3 Years
Upholstery, Grips: 1 Year

We get it. You’ve got a lot of choice when it comes to online retailers.
Here’s why we think you should shop with us at Elite Home Gyms.

• Free Shipping USA-Wide: No extra charges. Ever.
• Authorized dealer pricing: All items ship brand new, direct from U.S. warehouses.
• 30-Day Returns: Not happy with your product? We’ll take it back.
• Great Service: We pride ourselves on offering the best service, anywhere.
• Your Satisfaction Is Our Priority: We handpick our products for quality, and we’re committed to excellent service.
  But if there’s ever something wrong, we’ll fix it.

If you have Questions
Email:Sales@velocityfitnesssupply.com
Phone: +1 (833) 203-3496
Support: Mon to Sat: 09:00 am to 05:00 pm (GMT–06:00) CST (Chicago)